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Fall and spring are great times to do a purification program.  Fall is the season of the lung and large intestine and the time to let go of that which you no longer need or want.  Spring is the season of the liver and gall bladder.  It is about growth, renewal and expansion. However you can do this cleanse anytime of the year by simply modifying the types of fruits and vegetables that you eat.  By purifying and detoxifying your body, you can maintain a healthy weight, change old eating patterns and remove stored toxins from your body while increasing energy and vitality.  It is also possible to re-set your metabolism and restore healthy blood sugar levels.

Your body can become overburdened by exposure to everyday pollutants such as pesticides and chemicals.  Our bodies also manufacture natural waste byproducts as a result of normal metabolic functions.
Although there are many signs of toxicity, here are just a few:

  • Headaches
  • Insomnia
  • Fatigue
  • Poor metal clarity
  • Digestive problems
  • Aches and pains
  • Low libido
  • Weight gain
  • Congestion
  • Tendency to get colds and flu's
  • Mood swings and depression

 

The purification program helps take the burden off  of your body so that it can renew itself and restore optimal health.  We use high quality nutritional supplements and whole foods.  During the cleanse, we limit high calorie, refined foods , sugar and saturated fats.   We teach you how to eat a well balanced healthy diet full of fresh fruits and vegetables and lean protein.  We provide suggestions for delicious recipes and strategies for shopping, cooking and eating out.


Benefits of purifying, nourishing and loving your body include:

  • Renewed energy
  • Maintaining a healthy weight
  • Mental clarity
  • Decrease in carbohydrate and sugar cravings
  • Optimal health and wellness
  • Sound sleep
  • Balanced mood
  • Increased self-esteem

21 Day Program Includes:

  • Professional grade Purification Kit
  • Muscle testing for additional support nutrients
  • 3 Acupuncture Sessions to reduce stress and support detoxification
  • Detox guide, food recommendations, & recipes

This program can be modified to meet the needs of each individual and can be extended for longer periods of time if desired.

 

Price:
$350.00 -  15% discount if you register with a friend!

Place:
3535 Grand Ave #1, Oakland, CA 94610

Contact:
Lisa Zeppegno, L.Ac.
510-410-7000

 

 

 

 

For an Appointment:

Please contact Lisa Zeppegno, L.Ac. at:

510-410-7000

info@indieacupuncture.com

 

PROUD SPONSOR OF THE

Food for Thought

The Omnivore's Dilemma: A Natural History of Four Meals by Michael Pollan

Healing with Whole Foods: Asian Traditions and Modern Nutrition by Paul Pitchford

Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon

 

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